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Monday, June 28, 2010

sharing as one way of losing weight...

I have found a new way of keeping a few pounds away and it is by sharing your food with others. If you have like a huge sandwich prepared by your mom, you can give half of it to a friend. If your mom has insisted in loading your lunch box with goodies, be happy to share them with your classmates or officemates. Share, share, share whatever food you have----this will make you look good to your friends as generosity is always a virtue anywhere, and---this will also make you lose some weight.

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